... and bring home: a quarter-bushel of Empire apples, a quarter-bushel of Spartan apples, a quarter-bushel of Roma tomatoes, 10 lbs of red onions, a 1 kg jar of local honey, and some grass-fed skirt steak.
Only two more outdoor Saturdays for our local market. Then the vendors decrease in number as the market moves indoors.
Southern Ontario had a freak frost during apple blossom time, so apples are twice or more what they were last year and year before. I paid $15 for my half-bushel of C-grade apples. I'll sort through to store the best ones for a while. The others will go into the food dehydrator and canned apple sauce. I'm eating fresh too while I have them. But I'll keep a close eye on the "keepers" to bake/dehydrate those that start to go right away.
Honey prices keep escalating. The jar I bought should nicely supplement my souvenir jars from places we visit (tupelo from Florida, sourwood from the Great Smokey Mountains, southwester wild flower from New Mexico).
I bought the tomatoes because I wanted to dehydrate some, have some on hand for hot sauce (I have very hot peppers fermenting right now), and some to eat fresh.
About a third of the red onions will be dehydrated, a third used in salsa and relish, and a third used in daily cooking (as long as they last in my warmish basement storage).
I think I'm nearing "ready for winter".
Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
Monday, October 1, 2012
Tuesday, August 21, 2012
The Year Of Peppers
Every year there are some things that don't do so well (apple blossoms felled by frost, squash that didn't produce female blossoms because it was too hot) and other things that do gang-busters. Like peppers...
I am growing four jalapeno and four red hot pepper plants and they are loaded with peppers.
On Thursday I got a bushel of red shephard peppers -- some years these are skinny in flesh and circumference and length, but not this year! Almost as fleshy as regular sweet peppers and nearly twice as long. Wonderful to roast on the barbeque for Roasted Red Pepper Spread -- a dozen of these beauties was enough for a double batch of the stuff.
On Saturday at the Farmers Market, one vendor was offering a bushel of orange and yellow sweet peppers for $10. How could I resist -- especially in light of my dearth of squash and a winter need for vitamin A.
Oh, I picked up a half-dozen green peppers to go with them at the No Frills at 77 cents a pound....
I dried and canned my way through all but two green and two red peppers 5 days. I have 5 jars of dried sweet peppers (from 2 to 3 cup in size), 6 quarts of pickled sweet peppers, 4 jars of sweet and sour yellow pepper soup, and they made substantial contributions to the content of jardiniere and a 6-pepper Hellish Relish.
I am growing four jalapeno and four red hot pepper plants and they are loaded with peppers.
On Thursday I got a bushel of red shephard peppers -- some years these are skinny in flesh and circumference and length, but not this year! Almost as fleshy as regular sweet peppers and nearly twice as long. Wonderful to roast on the barbeque for Roasted Red Pepper Spread -- a dozen of these beauties was enough for a double batch of the stuff.
On Saturday at the Farmers Market, one vendor was offering a bushel of orange and yellow sweet peppers for $10. How could I resist -- especially in light of my dearth of squash and a winter need for vitamin A.
Oh, I picked up a half-dozen green peppers to go with them at the No Frills at 77 cents a pound....
I dried and canned my way through all but two green and two red peppers 5 days. I have 5 jars of dried sweet peppers (from 2 to 3 cup in size), 6 quarts of pickled sweet peppers, 4 jars of sweet and sour yellow pepper soup, and they made substantial contributions to the content of jardiniere and a 6-pepper Hellish Relish.
Monday, June 20, 2011
Fruit Leather Weather
The days are long, the sun is warm -- and we've been have several sunny days in a row! It's fruit leather weather!
But what fruit is harvestable now -- other than rhubarb and strawberries -- in southern Ontario? Well, I'm using fruit that I harvested last year, put into fruit spreads -- and didn't use this winter. Now it's time to use up the odds and ends of the preserving shelves...
If the spread is chunky, I whirl it in the blender. Otherwise it goes straight on the silicon baking sheets (you can use parchment paper too) in the solar dryer trays. After a day or day and a half, I carefully lift the 70 percent or more dry leathery sheet off the silicon and flip it over to finish drying (the underside is the dampest part at this point).
In two days, maybe three, of sunny weather, I have fruit leather. I cut it in 3-4 inch strips and roll it up in wax paper, then stuff it cans or jars.
But what fruit is harvestable now -- other than rhubarb and strawberries -- in southern Ontario? Well, I'm using fruit that I harvested last year, put into fruit spreads -- and didn't use this winter. Now it's time to use up the odds and ends of the preserving shelves...
If the spread is chunky, I whirl it in the blender. Otherwise it goes straight on the silicon baking sheets (you can use parchment paper too) in the solar dryer trays. After a day or day and a half, I carefully lift the 70 percent or more dry leathery sheet off the silicon and flip it over to finish drying (the underside is the dampest part at this point).
In two days, maybe three, of sunny weather, I have fruit leather. I cut it in 3-4 inch strips and roll it up in wax paper, then stuff it cans or jars.
Labels:
"eating down the pantry",
"food preservation",
food,
solar
Wednesday, February 2, 2011
Making Winter Magic Hot Sauce
The snow was like magic as it graced the trees and road banks. It was magic I was able to get out of the driveway without shovelling it. Vroom, front-wheel drive and new tires does it again. I had a bag of ingredients and some jars and I was going to Greg and Mary's to have lunch and make hot sauce. My street, at least, was plowed. They thought theirs was, but it wasn't, but I got to their house all right and parked on a side street.
Homemade soup, homemade bread, homemade fruit crisp, and then we started throwing things in a pot to make winter magic: hot sauce. I had a pint of tropical fruit cocktail (mangoes, pineapple, and lime slices in a ultra-light syrup), Greg cut up a fresh pineapple, Mary and I chopped up a couple of carrots. I had them taste-test a high-heat skinny red pepper and a fat fire-roasted chipolote. One of each went into the sauce. Then a couple of cloves of garlic, two-thirds of a cup of homemade tomato paste, about 2 tablespoons of fresh ginger, and a dollop of date syrup. We had to have a little more sour, so a tablespoon or so of white balsamic vinegar went in too.
We let it simmer for a half hour or so, until the carrot coins were soft. The smell that wafted into the kitchen as we lifted the lid to stir was full of warmth. Taste tests affirmed we had the right amount of heat. Then we set it outside to cool enough to whirl in the blender. We figured we had enough for 4 half-pint jars and 1 quarter pint. Actually it turned out we had enough for 5 half-pints and the quarter pint. We added two more tablespoons of the white balsamic vinegar to assure the mixture was acidic enough to preserve with a boiling-water bath. But the taste was not sour at all.
I should have brought my jar lifter, but we were able to improvise with tongs. We pasteurized the jars while the pureed sauce was heating again to a boil. Into the jars and thence into the boiling water bath for 15 minutes. The tongs worked to take the jars out and we listened in delight as the lids all sealed with satisfying pops.
The plow had come while we cooking, but the magic hadn't left: no car in front of me and the CRV just drove through the plow-line and kept going down the snowy street and air full of fluffy snowflakes .
Homemade soup, homemade bread, homemade fruit crisp, and then we started throwing things in a pot to make winter magic: hot sauce. I had a pint of tropical fruit cocktail (mangoes, pineapple, and lime slices in a ultra-light syrup), Greg cut up a fresh pineapple, Mary and I chopped up a couple of carrots. I had them taste-test a high-heat skinny red pepper and a fat fire-roasted chipolote. One of each went into the sauce. Then a couple of cloves of garlic, two-thirds of a cup of homemade tomato paste, about 2 tablespoons of fresh ginger, and a dollop of date syrup. We had to have a little more sour, so a tablespoon or so of white balsamic vinegar went in too.
We let it simmer for a half hour or so, until the carrot coins were soft. The smell that wafted into the kitchen as we lifted the lid to stir was full of warmth. Taste tests affirmed we had the right amount of heat. Then we set it outside to cool enough to whirl in the blender. We figured we had enough for 4 half-pint jars and 1 quarter pint. Actually it turned out we had enough for 5 half-pints and the quarter pint. We added two more tablespoons of the white balsamic vinegar to assure the mixture was acidic enough to preserve with a boiling-water bath. But the taste was not sour at all.
I should have brought my jar lifter, but we were able to improvise with tongs. We pasteurized the jars while the pureed sauce was heating again to a boil. Into the jars and thence into the boiling water bath for 15 minutes. The tongs worked to take the jars out and we listened in delight as the lids all sealed with satisfying pops.
The plow had come while we cooking, but the magic hadn't left: no car in front of me and the CRV just drove through the plow-line and kept going down the snowy street and air full of fluffy snowflakes .
Saturday, January 29, 2011
Week Four: Eating Down the Pantry
We had a last kick at a great dollar sale at one of our local grocers, so some money went for stock-up of Astro yogurt, frozen fish, oatmeal, soy milk, and bread. We also got some fresh stuff: regular milk, produce, ginger root, discounted wheat tortillas, and tea. I spent $34.30 for the week. Our total spent for the month was $99.87. So $100 to our travel savings for our next trip in March!
I finally got to the falafel and I'm glad I did: they were very tasty with some chutney and yogurt on tortillas.
Food eaten:
• chili with stored beans, salsas, stock, and home-canned chili meat
• oatmeal-fruit bars with canned fruit spread
• chili pie with made chili, pepper jack cheese, and cornbread topping from stored mix
• fruit crisp with canned fruit sauce and stored apples
• pasta with mixed veg, frozen turkey sausage, home-canned sauce
• frozen shepherd's pie
• pizza with home-canned sauce, artisan dough, mixed veg
• falafel from stored mix with stored chutney
I finally got to the falafel and I'm glad I did: they were very tasty with some chutney and yogurt on tortillas.
Food eaten:
• chili with stored beans, salsas, stock, and home-canned chili meat
• oatmeal-fruit bars with canned fruit spread
• chili pie with made chili, pepper jack cheese, and cornbread topping from stored mix
• fruit crisp with canned fruit sauce and stored apples
• pasta with mixed veg, frozen turkey sausage, home-canned sauce
• frozen shepherd's pie
• pizza with home-canned sauce, artisan dough, mixed veg
• falafel from stored mix with stored chutney
Saturday, January 22, 2011
Week Three: Eating Down the Pantry
We had a good food week -- sufficient variety and used a few more things that had to go.
Food eaten:
• remainder of lentil soup
• one frozen portion of lasagna
• canned pumpkin in pumpkin custard and pumpkin waffles
• vegetable soup with stored squash, dried red pepper, dried greens, frozen leek greens, dried zucchini, sun-dried tomatoes, canned tomato stock
• mixed-bean soup with ham stock, sausage from fridge, stored potatoes, carrots, and sweet potato, roasted red pepper spread, left-over rice, home-made hot sauce, fresh parsley growing on the window sill
• Algerian flat bread with hummus
• beef and broccoli in black bean sauce over rice: local grass-fed beef, local green pepper, broccoli, on-hand black bean sauce, stored rice
• sweet-and-sour pork over rice: frozen pork, cooked rice, fresh pineapple, vegetable odds-and-ends
The $1 sale was still on at a local grocery store, so a few more things got stocked up: soy milk, crackers for travel. I also used a half-price voucher at Almost Perfect for some hummus mix (great for travel!) and frozen asparagus and sweet potato fries. All told we spent $18.59 for groceries.
Food eaten:
• remainder of lentil soup
• one frozen portion of lasagna
• canned pumpkin in pumpkin custard and pumpkin waffles
• vegetable soup with stored squash, dried red pepper, dried greens, frozen leek greens, dried zucchini, sun-dried tomatoes, canned tomato stock
• mixed-bean soup with ham stock, sausage from fridge, stored potatoes, carrots, and sweet potato, roasted red pepper spread, left-over rice, home-made hot sauce, fresh parsley growing on the window sill
• Algerian flat bread with hummus
• beef and broccoli in black bean sauce over rice: local grass-fed beef, local green pepper, broccoli, on-hand black bean sauce, stored rice
• sweet-and-sour pork over rice: frozen pork, cooked rice, fresh pineapple, vegetable odds-and-ends
The $1 sale was still on at a local grocery store, so a few more things got stocked up: soy milk, crackers for travel. I also used a half-price voucher at Almost Perfect for some hummus mix (great for travel!) and frozen asparagus and sweet potato fries. All told we spent $18.59 for groceries.
Friday, December 17, 2010
Turning 1 Pound of Butter into 12 dozen cookies
I found this great recipe a couple of years ago on the Internet. Of course I've lost the link. But I decided to give it a try this year since earlier this fall I bought a pound of unsalted butter in stick form on special. The basic recipe calls for one stick of butter and makes three dozen cookies. I also wanted to make cookies with the cookie stamps I have: a tree of life, a dove, and flower/sun. I used one stick of butter for some oatmeal cookies earlier in the week.
Here's the basic recipe:
Cream together in a bowl: 1 stick of unsalted butter, 3/4 cup of organic sugar (or use yellow, brown or white). Beat in 1 large egg and 1 tsp vanilla. This goes fast if you can use an electric mixer.
Mix together the dry ingredients in another bowl: 2 cups white whole wheat flour or unbleached flour, 1/2 teaspoon baking powder, 1/4 tsp sea salt.
Add the dry ingredients gradually to the butter/sugar mixture and blend well. I used a wooden spoon for this.
Preheat your over to 350 deg F. Line cookie sheets with silicon sheets (or parchment paper).
You can form your cookies by rolling them out, slicing them from a log, or forming into balls that you press flat with a cookie stamp. The first two methods require you to chill the dough, which make the cookie stamp method appealing. Whatever method you use, bake for 10 to 12 minutes or until cookie edges lightly brown. They will firm up more as they cool on a wire rack.
Cookie stamping: form the dough into balls and place on your prepared cookie sheet. Press flat with the cookie stamp. The cookie should go to the edges of the stamp and be about a quarter-inch thick.
Additional variations: It's nice to have a variety of cookies at holiday time, I think, so I tried two of the variations to the recipe.
Chocolate Mocha Cookies: Add 1 tablespoon of instant coffee and 2 tablespoons of cocoa powder to the dough. I used two tablespoons less of the flour so they wouldn't be too dry.
Ginger Spicy Cookies: Substitute 1/4 cup of molasses for 1/4 cup of sugar. Add 1 teaspoon of ginger, 1/2 teaspoon of cinnamon, and 1/8 teaspoon of allspice to the dough. You might want to add two tablespoons more of flour as well so the dough will be less sticky. I had to flour the glass cookie stamp I used so the cookies wouldn't stick to it.
Pecan Chocolate Chip Cookies: Add 1 cup of chocolate chips and 1/2 c finely chopped pecans (I would try pecan meal in these) to the dough and drop by rounded teaspoonfuls onto your cookie sheets.
Here's the basic recipe:
Cream together in a bowl: 1 stick of unsalted butter, 3/4 cup of organic sugar (or use yellow, brown or white). Beat in 1 large egg and 1 tsp vanilla. This goes fast if you can use an electric mixer.
Mix together the dry ingredients in another bowl: 2 cups white whole wheat flour or unbleached flour, 1/2 teaspoon baking powder, 1/4 tsp sea salt.
Add the dry ingredients gradually to the butter/sugar mixture and blend well. I used a wooden spoon for this.
Preheat your over to 350 deg F. Line cookie sheets with silicon sheets (or parchment paper).
You can form your cookies by rolling them out, slicing them from a log, or forming into balls that you press flat with a cookie stamp. The first two methods require you to chill the dough, which make the cookie stamp method appealing. Whatever method you use, bake for 10 to 12 minutes or until cookie edges lightly brown. They will firm up more as they cool on a wire rack.
Cookie stamping: form the dough into balls and place on your prepared cookie sheet. Press flat with the cookie stamp. The cookie should go to the edges of the stamp and be about a quarter-inch thick.
Additional variations: It's nice to have a variety of cookies at holiday time, I think, so I tried two of the variations to the recipe.
Chocolate Mocha Cookies: Add 1 tablespoon of instant coffee and 2 tablespoons of cocoa powder to the dough. I used two tablespoons less of the flour so they wouldn't be too dry.
Ginger Spicy Cookies: Substitute 1/4 cup of molasses for 1/4 cup of sugar. Add 1 teaspoon of ginger, 1/2 teaspoon of cinnamon, and 1/8 teaspoon of allspice to the dough. You might want to add two tablespoons more of flour as well so the dough will be less sticky. I had to flour the glass cookie stamp I used so the cookies wouldn't stick to it.
Pecan Chocolate Chip Cookies: Add 1 cup of chocolate chips and 1/2 c finely chopped pecans (I would try pecan meal in these) to the dough and drop by rounded teaspoonfuls onto your cookie sheets.
Tuesday, December 7, 2010
A Thermal Cooker Trifecta
Soup This past Sunday was the Quaker potluck in a space that doesn't have a stove, though it does have electrical. Rather than get out my crock pot, I used my thermal cooker for soup. It also had the advantage of being a deeper pot so there is less likelihood of leakage while transporting. Another Friend brought chili in an oval crockpot and he had some mess to clean up.
The soup was based on the harvest I have on hand: tomatoes ripening in newspaper, delicta squash in storage, canned tomato stock, lightly salted vegetable stock, dried chard, and dried zucchini slices. I add some mixed dal and curry and produced a hearty, warming soup for lunch. After bringing it all to a boil, I set the pot in the vacuum sleeve, closed the insulated lid, and went for an hour long walk. I checked the seasoning when I got back, brought it to a boil again, and set up for Meeting. The soup cooked through meeting and announcements and all but two servings was joyfully consumed. I put those two servings in the fridge and rinsed out the cooker preparatory to its next use.
Rice Once I got my thermal cooker and found out how easy it was to cook rice in it, I donated my rice cooker to a thrift store. It was also far easier to clean and you never have to worry about it burning. It takes 45 minutes to cook brown rice in the cooker. Just bring 2 cups of rice in 3 cups of water to a boil, set it in the sleeve, cover and forget it. Supper got a little bit delayed, but the rice stayed fluffy in the cooker. We always use leftover rice in fried rice, under stir-fries, or perhaps even in a rice pudding. After supper I put the remaining rice in a container and cleaned out the cooker for its next use.
Steel-cut oats Usual recipes for steel-cut oats (the oat grains are cut into pieces rather than rolled flat) call for a half-hour boil. There is also the ease with which the oats will cling and burn to the bottom of your pot. I used the same proportions of water and oats as called for: 4 parts water to 1 part oats and did up 2 cups of steel-cut oats for a week of breakfasts. I also added hemp hearts, nutritional yeast, ground flax seed, and wheat germ (a round teaspoon of each per quarter cup of oats) as I do for my usual oatmea. I brought this to a boil and set the pot in the vacuum sleeve, closing the lid. After 4 hours they were nicely cooked through. It was bedtime then, so I simply took the pot out of the sleeve and set it in our "walk-in" fridge (the enclosed porch in December - March).
I moved the finished oats to containers this morning (Tuesday) so I could used the thermal cooker for tonight's supper of Southwestern stew. To used the oats, I microwave them for 2 minutes with fruit then top with some yogurt -- a very hearty, rib-sticking breakfast!
The soup was based on the harvest I have on hand: tomatoes ripening in newspaper, delicta squash in storage, canned tomato stock, lightly salted vegetable stock, dried chard, and dried zucchini slices. I add some mixed dal and curry and produced a hearty, warming soup for lunch. After bringing it all to a boil, I set the pot in the vacuum sleeve, closed the insulated lid, and went for an hour long walk. I checked the seasoning when I got back, brought it to a boil again, and set up for Meeting. The soup cooked through meeting and announcements and all but two servings was joyfully consumed. I put those two servings in the fridge and rinsed out the cooker preparatory to its next use.
Rice Once I got my thermal cooker and found out how easy it was to cook rice in it, I donated my rice cooker to a thrift store. It was also far easier to clean and you never have to worry about it burning. It takes 45 minutes to cook brown rice in the cooker. Just bring 2 cups of rice in 3 cups of water to a boil, set it in the sleeve, cover and forget it. Supper got a little bit delayed, but the rice stayed fluffy in the cooker. We always use leftover rice in fried rice, under stir-fries, or perhaps even in a rice pudding. After supper I put the remaining rice in a container and cleaned out the cooker for its next use.
Steel-cut oats Usual recipes for steel-cut oats (the oat grains are cut into pieces rather than rolled flat) call for a half-hour boil. There is also the ease with which the oats will cling and burn to the bottom of your pot. I used the same proportions of water and oats as called for: 4 parts water to 1 part oats and did up 2 cups of steel-cut oats for a week of breakfasts. I also added hemp hearts, nutritional yeast, ground flax seed, and wheat germ (a round teaspoon of each per quarter cup of oats) as I do for my usual oatmea. I brought this to a boil and set the pot in the vacuum sleeve, closing the lid. After 4 hours they were nicely cooked through. It was bedtime then, so I simply took the pot out of the sleeve and set it in our "walk-in" fridge (the enclosed porch in December - March).
I moved the finished oats to containers this morning (Tuesday) so I could used the thermal cooker for tonight's supper of Southwestern stew. To used the oats, I microwave them for 2 minutes with fruit then top with some yogurt -- a very hearty, rib-sticking breakfast!
Friday, December 3, 2010
First,, cut a delicta squash in half lengthwise...
That's how my session in making squash granola begins. Kathie's recipe is an adaptation of one that uses applesauce. I, in turn, adapted hers to what I have on hand.
When I cut open a delicta squash (commonly called a sweet potato squash here in southern Ontario), I get a half cup of seeds or more. I save all my squash seeds, because you can toast them for a lovely snack, hulls and all. You can also use them instead of bought-at-the-store pepitas (hulled pumpkin seeds). Sesame seeds make me gassy, so I substitute half a cup of ground golden flax seed and half a cup of oat bran for those. I did use sunflower seeds as called for in the recipe. I didn't have any brown rice syrup, but I did have a can of date syrup from Syria.
I wasn't making the granola just for myself. I have two friends on wheat-free diets and cans of this granola will be in their Christmas bags from me. I added coconut flakes, dried cranberries and raisins to fancy it up a bit.
So to start, I cut a squash in half and take out the seeds. I set them on a plate to dry after pulling them off the fibrous stuff and rinsing them for the next batch of granola. I use seeds from previously cooked squash for this batch. I cut the squash in 3/4 inch slices and put them in a covered glass dish with some water. Ten minutes in the microwave cooks them. I let them cool while I get everything else together. I scoop the squash from the rind and mash it for the granola. I usually get over a cup of mashed squash; what I don't use for the granola will go into soup, pancakes, cookies, or waffles.
Here's my recipe:
Mix the following dry ingredients together in a bowl:
5 cups old-fashioned rolled oats
1 cup raw sunflower seeds
1 cup dried squash seeds
1/2 c ground golden flax seed (I use a coffee grinder to do this)
1/2 c oat bran
1 cup coconut flakes -- break up long pieces
2 tsp cinnamon
Mix the following wet ingredients together in a saucepan and bring to a boil:
3/4 c cooked, mashed orange squash
1/2 c honey
1/3 c date syrup
2 tablespoons olive oil
Pour over the dry ingredients and mix well. I can fit this into one fairly large lipped cookie sheet (or "jellyroll pan", though I never make any cake in it), but you may need two pans. Bake in a 300 deg F oven for 45 minutes, stirring every ten minutes.
After it is baked, add the fruit:
3/4 c dried cranberries
3/4 c raisins
This makes three coffee tins (originally holding 12 - 16 oz of coffee) of granola. You can also put it into pint jars. I'll probably do that to put them by for the summer!
When I cut open a delicta squash (commonly called a sweet potato squash here in southern Ontario), I get a half cup of seeds or more. I save all my squash seeds, because you can toast them for a lovely snack, hulls and all. You can also use them instead of bought-at-the-store pepitas (hulled pumpkin seeds). Sesame seeds make me gassy, so I substitute half a cup of ground golden flax seed and half a cup of oat bran for those. I did use sunflower seeds as called for in the recipe. I didn't have any brown rice syrup, but I did have a can of date syrup from Syria.
I wasn't making the granola just for myself. I have two friends on wheat-free diets and cans of this granola will be in their Christmas bags from me. I added coconut flakes, dried cranberries and raisins to fancy it up a bit.
So to start, I cut a squash in half and take out the seeds. I set them on a plate to dry after pulling them off the fibrous stuff and rinsing them for the next batch of granola. I use seeds from previously cooked squash for this batch. I cut the squash in 3/4 inch slices and put them in a covered glass dish with some water. Ten minutes in the microwave cooks them. I let them cool while I get everything else together. I scoop the squash from the rind and mash it for the granola. I usually get over a cup of mashed squash; what I don't use for the granola will go into soup, pancakes, cookies, or waffles.
Here's my recipe:
Mix the following dry ingredients together in a bowl:
5 cups old-fashioned rolled oats
1 cup raw sunflower seeds
1 cup dried squash seeds
1/2 c ground golden flax seed (I use a coffee grinder to do this)
1/2 c oat bran
1 cup coconut flakes -- break up long pieces
2 tsp cinnamon
Mix the following wet ingredients together in a saucepan and bring to a boil:
3/4 c cooked, mashed orange squash
1/2 c honey
1/3 c date syrup
2 tablespoons olive oil
Pour over the dry ingredients and mix well. I can fit this into one fairly large lipped cookie sheet (or "jellyroll pan", though I never make any cake in it), but you may need two pans. Bake in a 300 deg F oven for 45 minutes, stirring every ten minutes.
After it is baked, add the fruit:
3/4 c dried cranberries
3/4 c raisins
This makes three coffee tins (originally holding 12 - 16 oz of coffee) of granola. You can also put it into pint jars. I'll probably do that to put them by for the summer!
Monday, February 22, 2010
Eating Down the Fridge
In two weeks we'll be gone away for more than a month. I want to have the fridge empty and turn it off when we go.
Yes, we'll "cheat" by throwing some things in the freezer, but that's all right and is the last resort.
Some of the things we'll have "eat down":
Afternote: the fridge did not get completely eaten down. My husband was adamant that we not turn it off while we were away. We did lower the temperature and I was able to wash out bins and clean a couple of shelves. It was a much nicer fridge to come home to.
Yes, we'll "cheat" by throwing some things in the freezer, but that's all right and is the last resort.
Some of the things we'll have "eat down":
- eggs
- milk (extra bag(s) go in the freezer)
- mushrooms (last will probably go on travel pizza)
- peppers of all colours (last will go on the travel pizza)
- andouille sausage -- one portion will probably go in the freezer downstairs
- cheese
- margarine
- citrus
- apples
- broccoli
- carrots
- zucchini
- pickles (maybe a small amount will travel with us)
- canned fruit
- jam
- baking yeast (into cold storage for that)
- hemp seeds (freezer)
- salad dressing (travel with us?)
- celery
- roasted red pepper sauce
- relish
- chipolte mustard
- soy sauce
- fish sauce
- lemon juice
- frozen veg (to the freezer of course)
- frozen seafood (ditto)
- frozen meat (ditto)
- frozen fruit (ditto)
Afternote: the fridge did not get completely eaten down. My husband was adamant that we not turn it off while we were away. We did lower the temperature and I was able to wash out bins and clean a couple of shelves. It was a much nicer fridge to come home to.
Friday, December 4, 2009
Time For the Last Major Harvest
I took the recycling out this morning and the ground was hard underfoot. We had snow earlier this week. I think it's time to get the last of the carrots and beets in, pluck the parsley, gather the last lettuce and chard, further mulch the kale, and get mulch ready for the parsnips.
I'm next year to simply be securing down the winter tunnel cover for the lettuce, chard, parsley, and kale if I can get that set up! Hopefully where I have the garlic planted now. It's right outside our back door and fairly protected.
Then it's waiting another week to mulch the garlic so it won't heave in the January thaw!
I'm next year to simply be securing down the winter tunnel cover for the lettuce, chard, parsley, and kale if I can get that set up! Hopefully where I have the garlic planted now. It's right outside our back door and fairly protected.
Then it's waiting another week to mulch the garlic so it won't heave in the January thaw!
Wednesday, November 4, 2009
Latest Local Food Tally
I've been amazed at what has been showing up on my shopping radar and in the farmers market over the past year. These are the things I currently buy:
- mushrooms (usually cremini, though white, portabello, and oyster are availabe at the same price as well)
- goat chevre and goat cheddar
- ground goat meat
- grass-fed beef (ground, stew, round steak, cross-rib roast)
- free-range eggs
- free-range chicken
- apples (Empire, Cortland, and Russet are my favorites)
- organic whole wheat flour (Red Fife wheat and Canadian Red Winter)
- carrots
- rutabagas
- spaghetti squash
- leeks
- hemp nuts
- honey
- peanut butter (via a friend travelling to south west Ontario)
- beeswax
- hand-made soap
- sweet potatoes
- zucchini
- sweet peppers
- pears
- tomatoes (usually cherry or other varieties I don't grow)
- potatoes
- pork
- ground buffalo and buffalo sausage
- tomatoes
- tomatillos
- lettuce
- chard
- carrots (colored variety only)
- peppermint
- yarrow
- spearmint
- lavender
- thyme (lemon and creeping)
- oregano (regular and yellow)
- sage
- garlic
- parsley
- rhubarb
- black raspberries (jam, frozen, liquor, med, sauces)
- green beans
- red potatoes
- sugar pod peas
- calendula
- dandelion greens and dandelion wine
- cucumbers
- dill
- alfafa sprouts
- mung bean sprouts
- rosemary
- green onions
- bread stuffs (English muffins, pizza, loaves, buns, pot pie crusts)
- wine
- specialty vinegars (for salad dressing)
- tomato sauce
- stir-fry base
- mixed vegetable stock base
- tomato stock
- poultry stock
- dried herb mixes for cooking
- relishes and salsas
- fruit spreads
- chili-garlic sauce
- Thai dipping sauce (for spring rolls)
- cookies and cakes
- kefir
- almond milk
- mustard
- ketchup
- milk (cow, soy, and goat)
- whole grain bread (for my husband)
- sausage (usually a bulk buy)
- cold cuts (for the husband)
- tofu
- vinegar (a gallon at a time)
- sea salt (bulk buy 2 or 3 times a year)
- unbleached flour (bulk buy 2 or 3 times a year)
- yellow sugar (bulk buy 2 or 3 times a year)
- white sugar (bulk buy once a year)
- non-hydrogenated margarine (usually 2 lb containers, usually on special)
- yeast (bulk buy)
- shrimp (usually a bulk buy on special)
- soy sauce (two or three times a year)
- black bean sauce (twice a year)
- Thai curry paste (bulk buy)
- occasional citrus (lemon, lime, or Clementines)
- coconut milk or cream
Tuesday, November 3, 2009
Local (Ontario, Canada) Peanut Butter!
A couple of weeks ago my friend Tracy told me about getting freshly ground peanut butter from a farm in south-western Ontario where the peanuts were grown. She was visiting the area soon so I put in a request for a 4 lb container, crunchy preferred.
Well, yesterday she delivered. She also had some local honey that I was glad to take off her hands. The peanut butter was scrumptious. My husband really liked it too. But we decided to use up the open jar of commercial peanut butter that we had on hand (I made some peanut butter cookies today).
The peanut butter has only peanuts and peanut oil in it. She had watched them grind it that weekend. A further miracle was that it was $2 a pound. The place was a Picard Peanuts store in Talbotville, Ontario, one of eight branches in the province. More info about the company and peanut growing in Ontario here.
Well, yesterday she delivered. She also had some local honey that I was glad to take off her hands. The peanut butter was scrumptious. My husband really liked it too. But we decided to use up the open jar of commercial peanut butter that we had on hand (I made some peanut butter cookies today).
The peanut butter has only peanuts and peanut oil in it. She had watched them grind it that weekend. A further miracle was that it was $2 a pound. The place was a Picard Peanuts store in Talbotville, Ontario, one of eight branches in the province. More info about the company and peanut growing in Ontario here.
Monday, August 31, 2009
Thoughts on "The Omnivore's Dilemma"
I read the book that succeeded this ("In Defense of Food") first, but having enjoyed Michael Pollan's writing, I grabbed this when I saw it in the library.
I enjoyed following his journey of discovery about food and his own life-stance towards food. The section on Joe Salatin's Polyface Farm is entertaining and heartening -- especially as it follows his awful discoveries about industrial food. It's good to know that truly ecological farming can be done, though many would say it's not practical in face of the world's current population. But industrial farming isn't either -- not in the long term in view of dwindling petroleum supplies and the pollution it causes.
His sortie into vegetarianism is interesting, particularly his thought processes in backing out of it. He nicely teases out the shaky philosophical foundations of the animal rights movement -- it views rights as applying to individual animals, much as human rights apply to individual humans. As long as individual animals survive, it doesn't matter if the species that the animal belongs to doesn't. Doesn't that seem to be the underlying assumption for placing economic gain over ecological practicality?
There are good ecological reasons to be vegetarian or vegan, or to at least reduce the amount of animal flesh and animal products as currently consumed in North America, but there are locales in North America where such a diet cannot be locally sustained. The hills of New England are conducive to pasture and the animals to convert that grass to food that humans can digest.
We are all going to have to do a lot more local eating in the future and for many some of that will involve meat and animal products. I can get local wheat, local hemp hearts, local buffalo, local emu, local vegetables, local maple syrup, local honey, local cheese and local eggs, but I've not seen much in local dried beans.
I'm content to live the omnivore life and its dilemma.
I enjoyed following his journey of discovery about food and his own life-stance towards food. The section on Joe Salatin's Polyface Farm is entertaining and heartening -- especially as it follows his awful discoveries about industrial food. It's good to know that truly ecological farming can be done, though many would say it's not practical in face of the world's current population. But industrial farming isn't either -- not in the long term in view of dwindling petroleum supplies and the pollution it causes.
His sortie into vegetarianism is interesting, particularly his thought processes in backing out of it. He nicely teases out the shaky philosophical foundations of the animal rights movement -- it views rights as applying to individual animals, much as human rights apply to individual humans. As long as individual animals survive, it doesn't matter if the species that the animal belongs to doesn't. Doesn't that seem to be the underlying assumption for placing economic gain over ecological practicality?
There are good ecological reasons to be vegetarian or vegan, or to at least reduce the amount of animal flesh and animal products as currently consumed in North America, but there are locales in North America where such a diet cannot be locally sustained. The hills of New England are conducive to pasture and the animals to convert that grass to food that humans can digest.
We are all going to have to do a lot more local eating in the future and for many some of that will involve meat and animal products. I can get local wheat, local hemp hearts, local buffalo, local emu, local vegetables, local maple syrup, local honey, local cheese and local eggs, but I've not seen much in local dried beans.
I'm content to live the omnivore life and its dilemma.
Friday, August 14, 2009
The Heat Is On
We had a July cooler than most years this summer and a lot of rain. Now the rain has slowed and the temperature has soared. I see signs of ripening on my tomatoes. We're running the ceiling fans all during the day now. I'm drying lots of stuff in my solar dehydrator. Tomorrow and Sunday we're supposed to hit 30 deg C and it will feel like 40 deg C (getting near 100 deg F!) with the humidity. Nights are still cooling off -- well below 75 deg F. Days like that are for sitting in the shade or indoors with shaded windows and a fan to move the air.
I might have gotten my last big picking of rhubarb for the summer unless we get more rain. I juiced the rhubarb this morning and put the pulp in the fridge. I won't can it until this evening when it starts to cool off. I'm reusing some heavy raspberry sauce (more like glue!) with the rhubarb pulp for a usable waffle/cookie bar spread. I'm really looking forward to some healthy cookie bars all winter long and my husband will be happy to see more baking.
I've got cucumbers I've got to do something with too. I think I'll try some lacto-fermented dill slices. I can start them tonight and put them in the cellar on Sunday. On Monday I go away for five days, so I'll have to advise my husband on what to harvest. I've got neighbors who can come in to take away some stuff too.
But going away means the heat is one to get some stuff done. So yesterday I did the last painting of the shade frame I constructed last week. This morning I finished putting pavement sand on the walkway I put in the week before that. For supper tonight I'll be picking all the baby green beans and snow peas I can for our shrimp noodle dish. The tomatoes and melons have been fertilised. Tomorrow I plan to water everything, really making sure the developing fruits will have sufficient moisture.
I might have gotten my last big picking of rhubarb for the summer unless we get more rain. I juiced the rhubarb this morning and put the pulp in the fridge. I won't can it until this evening when it starts to cool off. I'm reusing some heavy raspberry sauce (more like glue!) with the rhubarb pulp for a usable waffle/cookie bar spread. I'm really looking forward to some healthy cookie bars all winter long and my husband will be happy to see more baking.
I've got cucumbers I've got to do something with too. I think I'll try some lacto-fermented dill slices. I can start them tonight and put them in the cellar on Sunday. On Monday I go away for five days, so I'll have to advise my husband on what to harvest. I've got neighbors who can come in to take away some stuff too.
But going away means the heat is one to get some stuff done. So yesterday I did the last painting of the shade frame I constructed last week. This morning I finished putting pavement sand on the walkway I put in the week before that. For supper tonight I'll be picking all the baby green beans and snow peas I can for our shrimp noodle dish. The tomatoes and melons have been fertilised. Tomorrow I plan to water everything, really making sure the developing fruits will have sufficient moisture.
Monday, August 10, 2009
Rhubarb and Raspberries
Well, the last of the first flash of black raspberries is done. By hoarding pickings in the freezer, I was able to accumulate enough for a gallon of black raspberry melomel (honey-based fruit wine) as well as a hearty mixed raspberry shortcake on my son's birthday. The very last picking went into bumbleberry spread.
I tried making a berry spread earlier this summer based on apple juice concentrate and no sugar. The strawberries washed out in colour and it took a long time to cook down.
Some low-sugar fruit spread are based on apples (so it's more like a fruit + apple butter), but local apples don't come in until mid-August (green ones, too).
I have a six plant rhubarb row. When I pick a third of it, I have enough rhubarb for 4 pints of rhubarbade concentrate plus a small rhubarb crisp, or 4-6 jars of rhubarb sauce plus some left over rhubarb sauce. I love rhubarbade as a summer drink that is an alternative to lemonade or iced tea. Making it this year I used up some runny orange marmelade that had been sitting on my preserves shelves. I also steeped elderflowers in the concentrate before its final heating and jarring. Once or twice I threw in a handful of black raspberries to cook with the stalks.
The first few batches I threw the leftover pulp once the juice is extracted into my compost. Then my frugal nature clicked in and I thought: this pulp is already cooked, it is smooth, it is acidic but not overly so and its flavor is mellowed down. Why not use it as a neutral base for fruit spread? I put it in the fridge and when I produced some cherry pulp a few days later from making the cherry melomel base, I combined the two with some additional sugar and produced a rhubarb-cherry spread. This will be excellent over waffles or in the middle of cookie bars.
Then I made a rhubarb BBQ sauce with it. And two batches of bumbleberry spread. "Bumbleberry" is simply any mixture of berries. The first mix was strawberries and black raspberries The second mix was black raspberries, a lot of blueberries, cherries, and a few red raspberries. I use a cup of sugar per 4 half/pint jam jars. This is much less than regular jam recipes, but enough to preserve the berry color in the spread.
Here's the recipe for the first batch:
3 - 3 1/2 c rhubarb pulp
3/4 c. black raspberries
1/2 c. strawberries
3/4 c. raw sugar (more to taste if pulp not sweet)
1/4 c. lemon juice (to ensure enough acid)
Mash berries with sugar and lemon juice. Heat to a boil, gradually adding rhubarb pulp. Add more sugar to taste if needed.
Put into 4 half-pint jars, being sure to remove any air pockets, with 1/2 inch head space. Process 15 minutes.
Last year we had rain all summer and I had rhubarb all summer. It looks like the same is happening this year. Last year all I preserved was rhubarb sauce that I'm still eating. This year I have a lot more useful items on my preserve shelves!
I tried making a berry spread earlier this summer based on apple juice concentrate and no sugar. The strawberries washed out in colour and it took a long time to cook down.
Some low-sugar fruit spread are based on apples (so it's more like a fruit + apple butter), but local apples don't come in until mid-August (green ones, too).
I have a six plant rhubarb row. When I pick a third of it, I have enough rhubarb for 4 pints of rhubarbade concentrate plus a small rhubarb crisp, or 4-6 jars of rhubarb sauce plus some left over rhubarb sauce. I love rhubarbade as a summer drink that is an alternative to lemonade or iced tea. Making it this year I used up some runny orange marmelade that had been sitting on my preserves shelves. I also steeped elderflowers in the concentrate before its final heating and jarring. Once or twice I threw in a handful of black raspberries to cook with the stalks.
The first few batches I threw the leftover pulp once the juice is extracted into my compost. Then my frugal nature clicked in and I thought: this pulp is already cooked, it is smooth, it is acidic but not overly so and its flavor is mellowed down. Why not use it as a neutral base for fruit spread? I put it in the fridge and when I produced some cherry pulp a few days later from making the cherry melomel base, I combined the two with some additional sugar and produced a rhubarb-cherry spread. This will be excellent over waffles or in the middle of cookie bars.
Then I made a rhubarb BBQ sauce with it. And two batches of bumbleberry spread. "Bumbleberry" is simply any mixture of berries. The first mix was strawberries and black raspberries The second mix was black raspberries, a lot of blueberries, cherries, and a few red raspberries. I use a cup of sugar per 4 half/pint jam jars. This is much less than regular jam recipes, but enough to preserve the berry color in the spread.
Here's the recipe for the first batch:
3 - 3 1/2 c rhubarb pulp
3/4 c. black raspberries
1/2 c. strawberries
3/4 c. raw sugar (more to taste if pulp not sweet)
1/4 c. lemon juice (to ensure enough acid)
Mash berries with sugar and lemon juice. Heat to a boil, gradually adding rhubarb pulp. Add more sugar to taste if needed.
Put into 4 half-pint jars, being sure to remove any air pockets, with 1/2 inch head space. Process 15 minutes.
Last year we had rain all summer and I had rhubarb all summer. It looks like the same is happening this year. Last year all I preserved was rhubarb sauce that I'm still eating. This year I have a lot more useful items on my preserve shelves!
Tuesday, July 21, 2009
Black Raspberry Rhapsody
I started picking black raspberries on July 6th. I put a cup of them into a jar with apple cider vinegar. I filled the jar with the next picking and then began a jar of black raspberry liquor.
Every day or so I pick more black raspberries. Sometimes I eat them out of hand or over granola or in a shortcake (my husband loves them in a shortcake). I asked my neighbors if I could pick theirs and they said yes. Their patch is the progenitor of mine. Canes leaned over the fence between us. When they struck earth on my side, they started a new plant. Up in the kitchen garden last year I had ten tomato plants and at the end of the summer I had ten black raspberry plants started in amongst them. I moved them to the main garden to keep company with the others that had come over the fence.
A cup or two of black raspberries can enhance many things besides vinegar and vodka. I made some mango black raspberry sauce for winter waffles. I added some to my rumtopf. I made a fruit cocktail with mangoes, white nectarines, black raspberries and a navel orange. I kept one picking in the fridge and with the next picking I had enough to make 4 jars of black raspberry jam.
When I was a child, my favorite ice cream was black raspberry. Crystal Springs Dairy's soft ice cream stand had it on alternate Thursdays in the summer and I ate it all summer long.
I don't have the same love affair with red raspberries. They don't have the depth of flavor, the depth of colour, that black raspberries impart to things. I did have access to a wonderful red raspberry patch in Nova Scotia. They would start to produce the week before my son's birthday at the end of July and loved having red raspberry shortcake as his birthday cake. I even got enough raspberries for a gallon or two of wine.
I started a red raspberry patch here in southern Ontario. My neighbor gave me some canes. But they're not the best. They heartily put energy into propagating by root extensions, but produce few seeds (and the berries that surround them). This summer they showed hearty blossoms, but most produced fruit of maybe three seeds or less. I cut them all down, bundled them up as green waste. Soon I'll have all the roots dug up. I left the red raspberries that are producing fruit. They can spread if they want -- but they'll have to compete with the black raspberries I'll be putting in.
The harvest is noticeably diminishing in the black raspberry patch. But today I noticed a few new canes had blossoms on them. They did that last year too. And in another month I'll have another black raspberry harvest...
Every day or so I pick more black raspberries. Sometimes I eat them out of hand or over granola or in a shortcake (my husband loves them in a shortcake). I asked my neighbors if I could pick theirs and they said yes. Their patch is the progenitor of mine. Canes leaned over the fence between us. When they struck earth on my side, they started a new plant. Up in the kitchen garden last year I had ten tomato plants and at the end of the summer I had ten black raspberry plants started in amongst them. I moved them to the main garden to keep company with the others that had come over the fence.
A cup or two of black raspberries can enhance many things besides vinegar and vodka. I made some mango black raspberry sauce for winter waffles. I added some to my rumtopf. I made a fruit cocktail with mangoes, white nectarines, black raspberries and a navel orange. I kept one picking in the fridge and with the next picking I had enough to make 4 jars of black raspberry jam.
When I was a child, my favorite ice cream was black raspberry. Crystal Springs Dairy's soft ice cream stand had it on alternate Thursdays in the summer and I ate it all summer long.
I don't have the same love affair with red raspberries. They don't have the depth of flavor, the depth of colour, that black raspberries impart to things. I did have access to a wonderful red raspberry patch in Nova Scotia. They would start to produce the week before my son's birthday at the end of July and loved having red raspberry shortcake as his birthday cake. I even got enough raspberries for a gallon or two of wine.
I started a red raspberry patch here in southern Ontario. My neighbor gave me some canes. But they're not the best. They heartily put energy into propagating by root extensions, but produce few seeds (and the berries that surround them). This summer they showed hearty blossoms, but most produced fruit of maybe three seeds or less. I cut them all down, bundled them up as green waste. Soon I'll have all the roots dug up. I left the red raspberries that are producing fruit. They can spread if they want -- but they'll have to compete with the black raspberries I'll be putting in.
The harvest is noticeably diminishing in the black raspberry patch. But today I noticed a few new canes had blossoms on them. They did that last year too. And in another month I'll have another black raspberry harvest...
Sunday, July 5, 2009
The first preserving marathon of July
Saturday I went to a local U-pick farm for strawberries with my neighbor. Before I went, I loaded up my solar dehydrator with yarrow, yellow oregano, and peppermint. I also bought a stack of interlocking brick, promising to bring the cash for them by 2 pm, from a neighbor across the street.
The picking went well. I got 8 liters of strawberries for $13. After I got them home, I walked to the nearest ATM for cash and found it was still out of order from earlier in the morning. I walked on into downtown and got the cash. The neighbor's yard sale was still set up, so I told her I'd bring my Honda CRV over to load the bricks up once they cleared the driveway. She said to wait until her husband got home and they'd help load.
I went back home to address strawberries. First I had to hull and halve them. I was making Strawberry Margarita Preserves and Spreadable Strawberries. Both required peeled, cored and chopped apples. I did the preserves first: a batch of six half-pints. It was a good half-hour of prep, a half-hour of cooking down, and then another twenty minutes to process them. During the cooking, I got the strawberries and apples ready for the spread. During the processing, I began cooking the spread. That took nearly an hour to get down to the thickness I wanted. I had plenty of time to prepare a dozen half-pint jars (in two pots). It turned out I had only enough to fill 8 half-pint jars and I could fit them all into my larger water processor. While those were processing, I checked on my solar dryer. Most of the yarrow was dry (this in a day with some cloud, but under 60% humidity and steady breeze, which helps with the dryer's air circulation) so I brought it in to strip from the stalks and put into a quart jar.
The processing finished (I use a wind-up timer for all my canning -- so handy!) shortly after I started stripping yarrow. I got the jars out and did some general clean-up, then it was back to the yarrow. During it the bricks came...
The neighbors loaded half the bricks in their pickup truck and brought them over to our house. There were 5 of us unloading so it went fast. My husband went with them to load the rest of them while I went back to the yarrow. I helped them unload the second half of the stack. We got 160 regular sized brick and 60 plus half bricks. I might convert the heavy traffic area of my main garden from gravel to brick just to make it easier to move various carts around.
I decided not do my asparagus pickles after supper that night. I was fast asleep by 10 pm.
The next morning,I added more yarrow to what still had to dry and picked some calendula flowers as well. I cut up my asparagus and set up its brine soak. I also mixed up a batch of no-knead artisan oatmeal bread. I opened a couple of pints of poultry stock, added short asparagus ends, carrots, a garlic scape and mushrooms and got soup stock going in my thermal cooker, I set aside longer asparagus ends (which weren't woody) for vegetable kabobs. Somewhere in this I cooked my husband and I egg sandwiches on the last of our homemade English muffins and had some coffee. I also labelled and put away the strawberry preserves and spread.
I got the 6 half-pint jars heating for the dilled asparagus and readied the pickle liquor. I rinsed the asparagus and decided I had to use the larger pot for the initial heating of it after all. While it was doing that, I picked my dill weed and garlic chives. A sixth of dried cayenne pepper went into the bottom each jar, then I packed in the asparagus spears along with dill fronds and chive lengths. It turned out that you can fit more heated asparagus than raw asparagus in a jar. I had two jars left over. I also had a surplus of snow peas, so I took enough of those that had little peas inside them and packed them into one jar. I had just enough pickle liquor to fill that jar. I processed them all together since they both had the same processing time.
While that was going on, I formed up two loaves and a half dozen buns from the oatmeal dough. They would need about an hour to rise.
I drained the stock. I cut up the carrots and threw them back in to the soup pot. Then I added more tender asparagus ends done in 1/8" slices, a can of creamed corn, a can of corn, a can of white meat chicken and a half cup of wild rice. After bringing it to a boil, I set it in the thermal cooker. By then my son had come over to help my husband install a new door on the room he's converting to a music studio. I told him there'd be a lunch of soup and homemade bread shortly after one.
I'd promised my neighbor I'd help her install two brackets to hold her upside-down tomatoes. I went over to her place to find out when we could do. She told me she had to go out on an errand but would come over in a half hour to get me for the job.
I did some kitchen cleanup. The sink was now overflowing with drying bowls and pots. I made an oatmeal cake to bake while the bread was baking. I made depressions in the buns and filled them with Black Forest Preserves. Once everything was in the oven, I set the timer for 35 minutes for the cake and sat down on my deck outside the kitchen with some rhubarb ade and crossword book,
My neighbor's errand took her an hour and when she came over, I still had ten minutes on the cake. She said to come over when my baking was done. After the cake and buns came out, there was still another ten minutes on the bread. It was shortly after one when the bread was done, but the beauty of soup in the thermal cooker is that it can be left on its own. Besides the guys were in the middle of hinging the door. I got my 18v cordless screw gun and some screws and went over to my neighbor's.
When I got back, I cut up the last of the artisan boule and dished out soup. I did clean up then cut up the oatmeal cake into serving size pieces. Some went into the freezer and some I put in a container for dinner's dessert (strawberry shortcake!). I bagged up the oatmeal loaves and put them in the freezer too. The buns went into the refrigerator's freezer.
I decided to relax until it was time to bring in stuff from the solar dryer and make dinner. After my son left, I went to a nearby store for chicken and cherries that were on special. I'll be making meloml with those -- but that will wait until Monday.
I stripped down the rest of the yarrow and now have a quart jar of yarrow leaves and flower for tea and poultices. In a couple of weeks I'll dry another quart. That should suffice for the winter. You shouldn't drink yarrow tea every day, but it works much like echinacea if you drink tea of it during the first stages of a cold or flu. I started a jar of calendula flowers. I was really pleased my solar dryer preserved the colour of the petals-- they'll look fantastic on salads in the winter and they also make a good tea. I'll pick those as they come and dry them (when I'm not putting them fresh into salads).
The day is over and it had started to rain (again!). But it was a beautiful low-humidity weekend with moderate temperatures -- perfect for a preserving marathon.
The picking went well. I got 8 liters of strawberries for $13. After I got them home, I walked to the nearest ATM for cash and found it was still out of order from earlier in the morning. I walked on into downtown and got the cash. The neighbor's yard sale was still set up, so I told her I'd bring my Honda CRV over to load the bricks up once they cleared the driveway. She said to wait until her husband got home and they'd help load.
I went back home to address strawberries. First I had to hull and halve them. I was making Strawberry Margarita Preserves and Spreadable Strawberries. Both required peeled, cored and chopped apples. I did the preserves first: a batch of six half-pints. It was a good half-hour of prep, a half-hour of cooking down, and then another twenty minutes to process them. During the cooking, I got the strawberries and apples ready for the spread. During the processing, I began cooking the spread. That took nearly an hour to get down to the thickness I wanted. I had plenty of time to prepare a dozen half-pint jars (in two pots). It turned out I had only enough to fill 8 half-pint jars and I could fit them all into my larger water processor. While those were processing, I checked on my solar dryer. Most of the yarrow was dry (this in a day with some cloud, but under 60% humidity and steady breeze, which helps with the dryer's air circulation) so I brought it in to strip from the stalks and put into a quart jar.
The processing finished (I use a wind-up timer for all my canning -- so handy!) shortly after I started stripping yarrow. I got the jars out and did some general clean-up, then it was back to the yarrow. During it the bricks came...
The neighbors loaded half the bricks in their pickup truck and brought them over to our house. There were 5 of us unloading so it went fast. My husband went with them to load the rest of them while I went back to the yarrow. I helped them unload the second half of the stack. We got 160 regular sized brick and 60 plus half bricks. I might convert the heavy traffic area of my main garden from gravel to brick just to make it easier to move various carts around.
I decided not do my asparagus pickles after supper that night. I was fast asleep by 10 pm.
The next morning,I added more yarrow to what still had to dry and picked some calendula flowers as well. I cut up my asparagus and set up its brine soak. I also mixed up a batch of no-knead artisan oatmeal bread. I opened a couple of pints of poultry stock, added short asparagus ends, carrots, a garlic scape and mushrooms and got soup stock going in my thermal cooker, I set aside longer asparagus ends (which weren't woody) for vegetable kabobs. Somewhere in this I cooked my husband and I egg sandwiches on the last of our homemade English muffins and had some coffee. I also labelled and put away the strawberry preserves and spread.
I got the 6 half-pint jars heating for the dilled asparagus and readied the pickle liquor. I rinsed the asparagus and decided I had to use the larger pot for the initial heating of it after all. While it was doing that, I picked my dill weed and garlic chives. A sixth of dried cayenne pepper went into the bottom each jar, then I packed in the asparagus spears along with dill fronds and chive lengths. It turned out that you can fit more heated asparagus than raw asparagus in a jar. I had two jars left over. I also had a surplus of snow peas, so I took enough of those that had little peas inside them and packed them into one jar. I had just enough pickle liquor to fill that jar. I processed them all together since they both had the same processing time.
While that was going on, I formed up two loaves and a half dozen buns from the oatmeal dough. They would need about an hour to rise.
I drained the stock. I cut up the carrots and threw them back in to the soup pot. Then I added more tender asparagus ends done in 1/8" slices, a can of creamed corn, a can of corn, a can of white meat chicken and a half cup of wild rice. After bringing it to a boil, I set it in the thermal cooker. By then my son had come over to help my husband install a new door on the room he's converting to a music studio. I told him there'd be a lunch of soup and homemade bread shortly after one.
I'd promised my neighbor I'd help her install two brackets to hold her upside-down tomatoes. I went over to her place to find out when we could do. She told me she had to go out on an errand but would come over in a half hour to get me for the job.
I did some kitchen cleanup. The sink was now overflowing with drying bowls and pots. I made an oatmeal cake to bake while the bread was baking. I made depressions in the buns and filled them with Black Forest Preserves. Once everything was in the oven, I set the timer for 35 minutes for the cake and sat down on my deck outside the kitchen with some rhubarb ade and crossword book,
My neighbor's errand took her an hour and when she came over, I still had ten minutes on the cake. She said to come over when my baking was done. After the cake and buns came out, there was still another ten minutes on the bread. It was shortly after one when the bread was done, but the beauty of soup in the thermal cooker is that it can be left on its own. Besides the guys were in the middle of hinging the door. I got my 18v cordless screw gun and some screws and went over to my neighbor's.
When I got back, I cut up the last of the artisan boule and dished out soup. I did clean up then cut up the oatmeal cake into serving size pieces. Some went into the freezer and some I put in a container for dinner's dessert (strawberry shortcake!). I bagged up the oatmeal loaves and put them in the freezer too. The buns went into the refrigerator's freezer.
I decided to relax until it was time to bring in stuff from the solar dryer and make dinner. After my son left, I went to a nearby store for chicken and cherries that were on special. I'll be making meloml with those -- but that will wait until Monday.
I stripped down the rest of the yarrow and now have a quart jar of yarrow leaves and flower for tea and poultices. In a couple of weeks I'll dry another quart. That should suffice for the winter. You shouldn't drink yarrow tea every day, but it works much like echinacea if you drink tea of it during the first stages of a cold or flu. I started a jar of calendula flowers. I was really pleased my solar dryer preserved the colour of the petals-- they'll look fantastic on salads in the winter and they also make a good tea. I'll pick those as they come and dry them (when I'm not putting them fresh into salads).
The day is over and it had started to rain (again!). But it was a beautiful low-humidity weekend with moderate temperatures -- perfect for a preserving marathon.
Monday, June 1, 2009
Canned Goods Inventory
Thinking about jam made me think about all the stuff I still have on my canning shelves. I have three sets of shelves I use: one upstairs for frequently used stuff to cut down on trips down the cellar, a unit I specially built to hold pints, and one shelf off a larger storage unit that is good for quarts, but that I also use for pints and half-pints stacked double.
I set up another spreadsheet in my canning log workbook to the 2009 inventory. I used last year's inventory plus new items from last summer's canning log to start this year's inventory. I record the date, name, number of jars made, and jar size in the canning log. I drop the date for the inventory.
I found items I never entered in the canning log. I found some items whose quantity had not changed from the last inventory -- those are things I won't put up this year and that will have to be consumed.
I was surprised to find that I've started canning nearly six weeks before I began last year. The rhubarb is doing really well this year! It did really well last year -- I still have 18 pints of rhubarb sauce (I was putting up a batch nearly every week until September).
I was pleasantly surprised to find that I still have 6 pints of tomato stock left. That should just do me for the occasional soup until the new crop comes in. Much as I love roasted red pepper spread, I doubt that I'll buy red peppers especially for it this year -- I still have 8 jars and the makings for another six on my canning shelf.
I should make borscht, I should make spring rolls, I should make more pasta, I should eat more pickles. I don't need to buy condiments of any sort this summer. I could have veggie burgers for lunch every day all summer long and probably not run out of relishes, mustard, and ketchup. I've got plenty of fruit to last me until the local crops (including some berries of my own) come in.
I've got 90 quarts of food stashed in 231 jars in my cupboard! Almost fifty different things. (I really practice my belief that variety is the spice of life.)
I made the 12 columns after the inventory small so I could border them and have a list with boxes to check off as I use or begin to use (then stashing in the fridge) them. Some items I had to end extra boxes to by hand, but not many. It's posted on the fridge beside the freezer inventory.
Hey, it's lunchtime!
I set up another spreadsheet in my canning log workbook to the 2009 inventory. I used last year's inventory plus new items from last summer's canning log to start this year's inventory. I record the date, name, number of jars made, and jar size in the canning log. I drop the date for the inventory.
I found items I never entered in the canning log. I found some items whose quantity had not changed from the last inventory -- those are things I won't put up this year and that will have to be consumed.
I was surprised to find that I've started canning nearly six weeks before I began last year. The rhubarb is doing really well this year! It did really well last year -- I still have 18 pints of rhubarb sauce (I was putting up a batch nearly every week until September).
I was pleasantly surprised to find that I still have 6 pints of tomato stock left. That should just do me for the occasional soup until the new crop comes in. Much as I love roasted red pepper spread, I doubt that I'll buy red peppers especially for it this year -- I still have 8 jars and the makings for another six on my canning shelf.
I should make borscht, I should make spring rolls, I should make more pasta, I should eat more pickles. I don't need to buy condiments of any sort this summer. I could have veggie burgers for lunch every day all summer long and probably not run out of relishes, mustard, and ketchup. I've got plenty of fruit to last me until the local crops (including some berries of my own) come in.
I've got 90 quarts of food stashed in 231 jars in my cupboard! Almost fifty different things. (I really practice my belief that variety is the spice of life.)
I made the 12 columns after the inventory small so I could border them and have a list with boxes to check off as I use or begin to use (then stashing in the fridge) them. Some items I had to end extra boxes to by hand, but not many. It's posted on the fridge beside the freezer inventory.
Hey, it's lunchtime!
Monday, May 25, 2009
Thoughts on "In Defense of Food"
This book by Michael Pollan follows up on his previous "The Omnivore's Dilemma". Basically he says that any of the world's myriad diets suffices for human health -- except the Western diet, with its emphasis on refined foods and not much diversity from wheat, corn and soy.
I like his rules for being sure you're getting real food in a store:
I found out long ago that rearranging the food pyramid -- aim for ten servings of veggie/fruits a day, keep grains to five servings or less -- was the only way I could manage my weight and gain a feeling of well-being.
Variety is not only the spice of life, but it's the very stuff!
I like his rules for being sure you're getting real food in a store:
- never buy anything with more than 5 ingredients in it (more than that and likely the manufacturer (not the farmer!) is replacing some of what they've refined out of it)
- shop the outside perimeter of the store -- most of the manufactured stuff is in the center aisles of the store
- never buy anything that makes a health claim (does the humble carrot make a health claim? -- not!)
- get out of the supermarket whenever possible -- shop the farmers' market or your garden
- don't eat anything your great grandmother wouldn't recognize as food
- avoid foods whose ingredients are unfamiliar or unpronouncable
- avoid foods that include high-glucose corn syrup
I found out long ago that rearranging the food pyramid -- aim for ten servings of veggie/fruits a day, keep grains to five servings or less -- was the only way I could manage my weight and gain a feeling of well-being.
Variety is not only the spice of life, but it's the very stuff!
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